A WEBSITE FOR PEOPLE WHO WANT
TO TAKE RESPONSIBILITY FOR
THEIR OWN HEALTH
This site includes information & products to help people take responsibility for their
own health & well-being through
a healthy lifestyle & diet.
'Health Topics' provides information on how to stay healthy: with sections on bones, joints, cardiovascular & heart health, immune system health, women's health, men's' health, nutritional beauty, and healthy weight loss. For those that want to know more about common health problems such as arthritis and painful joints, osteoporosis, and lowering high cholesterol levels, visit the sections on health problems. And if you want to know more about supplements that might help you, the Supplement Directory provides more information on individual Vitamins, Minerals and other nutrients such as Omega Essential Fatty Acids and more.
The general news section in 'News & Links' keeps you up to date with current information, science and news on about health, diet and supplements. Join the VL club and receive our quarterly newsletter and research alerts e-mailed directly to you.
FOR SPORTS PEOPLE
If you play sports, nutrition is about more than just body building and glucose for energy. As you place higher demands on your body your nutritional needs of essential and other nutrients will increase: See our sections on sports nutrition, avoiding injury and fitness support.
FOR PRACTITIONERS
For Practitioners, there are regular research updates to stay up to date with the latest scientific findings and Professional Practice articles, to help you with your continued learning and professional development.
Register your practice details with us and help your clients to find you. With sections on vitamin supplements, supplement drinks and supplement products for optimal health.
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